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"The body says what words cannot."
- Martha Graham

About Alma


My soul calling is to help people reconnect with their bodies and to address their health concerns through nutrition. With a body-mind-spirit approach, I will help you relearn how to listen to your body and clarify the relationship between physical disease, nutrition and emotions.


My goal is to create a healthier you h not through restrictive dieting, but by incorporating new delicious and nutritious foods, new lifestyle habits, and creating a better relationship with your body.


New dietary habits are easy to follow when the motivation to change comes from desire and not from a mentality of having to do it. Let's learn together!

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